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3 Of My Favorite Cardio Workouts For Gymnasts During Competition Season

By By Terri Laymon, 03/23/17, 1:30PM EDT

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STARTING AUG. 28TH

That's right Terre Haute if you have someone in your family that is:

  • 14 years old or younger
  •  has way to much energy
  • or sits on the couch all day and needs something to do

Wabash Valley Tumbling & Gymnastics is introducing a new class just for those looking for something new, fresh, and exciting.  

Ninja Nation are classes built for those with exorbitant amount of impulsive energy and an active imagination. Ninja Classes will focus on flexibility, endurance, agility, balance and coordination.  Ninja Nation is for brave boys and girls between the ages of 5 and 14.  The Ninja Nation classes are based on a mix of disciplines:

  • Gymnastics
  • Parkour
  • Obstacle Course Training (OCT)

This class develops the athlete's body control, strength, impulse control, aerobic thresholds and spatial awareness.  This will without a doubt be the most fun your child will have the  entire year.  

Size appropriate Obstacle Training Course can include but is not limited to:

  • Horizontal Peg Board
  • Vertical Climbing Wall
  • Swinging obstacles
  • Salmon Ladder
  • and of course a Warped Wall!!

So contact us today for more information at  between the times of 2pm and 9pm M-F 812.235.9884

 

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